
Crisis & Support Services
Southcoast Psychology is not a crisis service. However, we understand that mental health crises can arise at any time, and it’s essential to have access to immediate support. If you or someone you know is in crisis, here are the vital resources to help you:
If You Are In Immediate Danger:
Call 000 for emergency services (Police, Ambulance, Fire)
Go directly to your nearest emergency department
Call your local CATT (Crisis Assessment and Treatment Team)
Eastern Health: 1300 721 927
Latrobe Regional Hospital: 1300 363 322
Monash Health: 1300 369 012
Peninsula Health: 1300 792 977
If You Need Immediate Support But Are Not In Immediate Danger:
If you’re struggling but there is no immediate risk of harm, you’re not alone. There are many services available to provide you with immediate support and guidance:
13Yarn (First Nations support): 13 92 76
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Beyond Blue (Anxiety, Depression & Suicide): 1300 224 636
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Bravehearts (Counselling for child sexual abuse): 1800 272 831
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Butterfly Foundation (Eating Disorders & Body Image): 1800 33 4673
Visit WebsiteCarers Australia (Unpaid Carer’s support): 1800 242 636
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The Orange Door (Domestic Violence Support): 1800 737 732
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Direct Line (Drug and Alcohol Support): 1800 888 236
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eHeadspace (Support For 12–25-year-olds + Family & Friends): 1800 650 890
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Gippsland Centre Against Sexual Assault (GCASA): 03 5134 3922
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Kids Helpline (Young People Ages 5-25 years): 1800 55 1800
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Lifeline (Crisis and Suicide Support): 13 11 14
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MensLine Australia (24-hour Support For Men): 1300 789 978
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Nurse-on-Call (24/7 Health Advice with Registered Nurse): 1300 60 60 24
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Poison Hotline (24/7 Poisoning Advice): 13 11 26
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Parentline (Support For Parents & Carers): 13 22 89
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Q Life (LGBTIQA+ Support): 1800 184 527
Visit WebsiteRainbow Door (LGBTIQA+ Support): 1800 729 367
Visit WebsiteSANE Australia (Complex Mental Health Support): 1800 187 263
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Suicide Call Back Service (Crisis Support): 1300 659 467
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Suicide Line (Crisis Support): 1300 651 251
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Wellbeing Helpline (For First Nations people): 1800 959 500
Support Act Wellbeing Helpline
