What We Can Help With

Emotional Difficulties

  • Depressive-Related Disorders

  • Anxiety & Panic-Related Disorders

  • Obsessive-Compulsive & Related Disorders

  • Stress, Anger & Emotional Regulation

Experiential & Behavioural Difficulties

  • Trauma & Adjustment-Related Disorders

  • Grief & Bereavement Difficulties

  • Substance & Addiction-Related Disorders

  • Stressor & Lifestyle-Related Difficulties

Difficulties With Self & Others

  • Body Image & Self-Confidence Difficulties

  • Relationship & Interpersonal Difficulties

  • Sexuality & Gender-Related Difficulties

  • Social Skills & Communication Difficulties

Whatever you are experiencing, seeking support can make all the difference.